A BLONDE, A BAR... and a BARF BUCKET.
Sharing all my near death (crossfit) experiences!
Friday, August 20, 2010
FRAN
21-15-9
(women) 65lb thrusters (men) 95lb thrusters
pullups
From 13:12 1rst attempt haha static pull-ups (no kip) FEB 2010
8: 15 Cert End FEB 2010
6:13 MAY 2010
New 4: 39 PB AUG 2010
GOAL: SUB 4 !
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